Yoga, Personal training
and so much more
Yoga classes
Swami Satchidananda said that "Yoga is not only learning to stand on your head but also learning to stand on your feet".
Yoga, meaning 'Union', is so much more than the poses that we perform on the mat. It is a whole practice that unites body, mind and spirit. I always strive to take my teaching further than just the asana practice, guiding people on a journey to discover what lies deep within.
Personal Training
I have been a Personal Trainer for 14 years. I love working 1 to 1 with people, helping them to navigate their way towards moving confidently, feeling great about themselves and putting a stop to the negative mind chatter that sometimes plagues all of us.
We are all so wonderfully unique and my personal training sessions are always tailored to suit your specific goals and needs.
Events and Retreats
Collaborating with the best in the business to bring you fun events and insightful retreats.
My next retreat offering is in collaboration with Andrea and Ben at www.mariolasecreta.com. Their gorgeous property, El Cipreret, is an hour from Alicante, Spain.
Joining us is as easy as clicking below and getting in touch.
