Personal Training
I will walk along side you on your wellness journey. My Personal Training sessions start with you and exactly where you are in this present moment. You don't have to be in a current state of high fitness to seek out a PT, in fact, the opposite is true. I work with people who have completely different goals which are unique to them. These range from short term goals like brides wanting to look their best for their wedding day to long term goals such as rehabilitation, general weight management, strength building and developing confidence in movement. Working with me you will learn that there is no judgement, only an analysis of where you are in this very moment. We then we work together to develop a fitness plan that's realistic and achievable for you to attain your unique goals in a positive and uplifting way.
I work with my clients at Active8 Health and Fitness at 13-21 North View, Westbury Park, Bristol BS6 7PT. Active8 is a purpose built and fully equipped Personal Training Studio, however, if the gym scene is not for you, I also offer home visits.
For more information on Personal Training or to book a free half hour consultation, please get in touch.
"Leanne has been my personal trainer since June 2021. I meet with her regularly, when possible, once a week at Active 8 studio. When I first met her I was having physical difficulties that were causing me high degrees of stress and lack of energy. I will always be grateful for the work she has put into me, helping me to recover from a surgical intervention in response to what turned out to be a heart condition.
She is affirming and encouraging irrespective of my physical and emotional condition, and over time, my body has recovered some of its former strength due to her good training techniques.
And, equally important, she has the knowledge and ability to calm my inner fears through our talking through what is going on for me.
She continues to be a physical training specialist and collaborator who impacts how I see the world today. Her work has offered me hope and courage to see a new future."
- Barbara.